Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | G | R | U | N | M | E | D | I | T | A | T | I | O | N |
| N | G | Q | G | L | A | Y | I | N | G | D | O | W | N | C |
| M | C | N | C | H | H | N | J | M | R | Y | Y | W | O | R |
| C | E | N | I | H | Y | V | G | T | S | T | V | U | G | T |
| G | Z | L | D | H | S | T | O | N | B | R | N | W | N | F |
| G | N | X | A | W | T | G | C | N | I | T | J | T | I | N |
| N | G | I | I | H | I | A | W | U | I | D | A | L | M | Q |
| I | E | L | P | F | X | G | E | N | V | N | A | U | A | W |
| H | Q | O | V | E | N | E | G | R | B | F | S | E | E | L |
| T | E | W | W | S | E | F | L | Y | B | I | M | J | R | V |
| A | X | H | N | S | D | L | X | A | C | P | T | T | D | G |
| B | G | N | I | G | N | I | S | G | H | X | E | E | Y | L |
| N | L | I | T | I | K | B | O | K | D | N | L | E | A | B |
| U | J | R | A | E | T | G | N | I | K | N | I | R | D | K |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | X | V |
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