Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | K | F | B | B | T |
| T | I | Z | G | N | I | M | A | E | R | D | Y | A | D | F |
| R | D | N | I | G | U | H | X | M | N | S | Q | E | R | I |
| O | K | M | G | S | U | H | L | W | A | R | E | E | I | D |
| P | S | X | I | I | A | O | O | L | E | P | A | M | N | C |
| S | T | C | M | L | N | D | S | K | B | D | E | H | K | C |
| G | D | L | E | F | G | G | H | R | I | D | V | S | I | V |
| N | J | R | S | N | N | A | E | N | I | S | L | N | N | Z |
| I | V | B | I | Y | A | A | G | T | N | E | H | H | G | C |
| Y | A | Y | V | H | T | L | A | X | E | A | T | H | T | F |
| A | A | R | D | H | B | T | Y | P | L | H | Q | F | E | C |
| L | N | O | I | J | I | T | I | E | N | R | W | D | A | F |
| P | O | N | C | O | U | N | T | I | N | G | Q | I | E | A |
| S | G | V | N | C | G | M | X | Y | I | Q | L | G | B | V |
| X | D | D | A | L | Y | J | M | P | B | O | T | B | P | Z |
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