Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Z | V | L | L | J | P | N | C | I | S | U | M | S | E |
| C | E | P | A | E | T | G | N | I | K | N | I | R | D | N |
| H | G | L | L | G | N | I | G | N | I | S | V | E | A | O |
| E | C | A | G | A | E | O | I | Z | L | D | E | X | Y | I |
| U | P | Y | T | M | Y | O | D | E | S | P | J | H | D | T |
| L | L | I | X | V | N | I | E | N | B | B | J | A | R | A |
| A | U | N | Y | L | N | P | N | R | F | C | O | L | E | T |
| Y | N | G | O | H | I | C | E | G | V | B | K | E | A | I |
| I | N | I | A | N | B | A | F | D | S | F | Q | I | M | D |
| N | J | L | G | C | T | S | G | D | R | P | X | W | I | E |
| G | E | U | W | H | G | N | I | T | N | U | O | C | N | M |
| D | J | W | I | G | B | G | N | I | D | A | E | R | G | P |
| O | J | N | D | G | U | V | M | C | Q | P | Z | K | T | Q |
| W | G | W | R | G | G | N | I | H | T | A | B | N | U | S |
| N | Z | J | I | Y | R | V | F | Y | E | T | Y | Q | Z | B |
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