Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | G | Z | A | W | P | U | P | H | O | W | R | O | I | P |
| L | G | D | R | K | M | U | S | I | C | M | I | R | M | O |
| A | A | N | Y | K | E | S | L | E | E | P | I | N | G | O |
| Y | M | R | I | S | D | Q | I | L | C | Q | T | H | A | M |
| I | Q | G | Z | H | I | F | Q | N | C | G | U | Q | E | L |
| N | E | F | N | T | T | N | P | P | G | N | W | F | T | A |
| G | L | Y | I | I | A | A | T | E | O | I | P | C | G | Y |
| S | A | E | B | K | T | S | E | R | L | Y | N | W | N | I |
| P | H | J | M | M | I | N | K | R | D | A | L | G | I | N |
| O | X | T | Z | P | O | J | U | A | B | L | H | C | K | G |
| R | E | A | D | I | N | G | D | O | M | P | B | N | N | D |
| T | Q | N | F | Y | K | J | P | U | C | Z | E | C | I | O |
| S | U | N | B | A | T | H | I | N | G | R | R | E | R | W |
| O | V | I | G | N | I | M | A | E | R | D | Y | A | D | N |
| R | U | B | F | Z | S | S | S | R | N | U | V | S | L | N |
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