Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | P | S | L | E | E | P | I | N | G | P | N | N | J | Z |
| T | L | L | G | N | I | M | A | E | R | D | Y | A | D | Z |
| M | A | A | A | L | J | Y | U | E | J | G | P | E | R | G |
| V | Y | Y | B | Y | B | P | A | S | J | E | E | S | I | Q |
| Z | I | I | M | Q | I | D | Y | F | I | P | J | I | N | A |
| D | N | N | Y | E | I | N | H | N | B | C | S | N | K | B |
| B | G | G | E | N | D | Y | G | R | Z | U | L | G | I | A |
| M | F | D | G | L | X | I | E | S | N | D | T | I | N | K |
| J | G | O | Q | M | A | A | T | B | P | X | R | N | G | J |
| P | C | W | A | C | T | H | A | A | K | O | H | G | T | D |
| I | K | N | M | H | H | T | X | E | T | H | R | U | E | R |
| X | V | P | I | N | H | A | L | E | R | I | O | T | A | P |
| K | N | N | X | I | G | N | I | T | N | U | O | C | S | K |
| A | G | W | N | S | J | J | B | W | S | T | X | N | F | R |
| F | T | G | Y | E | H | N | V | I | W | V | G | K | F | G |
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