Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | S | U | N | B | A | T | H | I | N | G | C | C | E | F |
| T | G | T | Q | A | N | D | T | K | I | C | Q | Z | J | C |
| S | K | N | R | E | A | D | I | N | G | R | V | N | E | N |
| A | T | M | I | O | F | N | K | G | F | M | N | W | F | O |
| F | E | Z | M | H | P | G | N | I | T | N | U | O | C | I |
| C | X | T | Y | F | T | S | L | R | I | J | B | D | M | T |
| J | H | C | G | A | I | A | G | Q | M | K | M | G | G | A |
| Y | A | J | I | N | C | D | E | N | H | U | E | N | N | T |
| M | L | N | G | I | I | F | L | R | I | M | N | I | I | I |
| C | E | I | S | N | Z | K | C | O | B | Y | W | Y | Y | D |
| K | N | U | H | O | C | N | N | G | B | P | A | A | A | E |
| G | M | A | S | L | E | E | P | I | N | G | E | L | L | M |
| F | L | T | I | R | I | D | Z | E | R | Y | E | E | P | Z |
| E | Z | C | G | N | I | M | A | E | R | D | Y | A | D | X |
| H | W | M | U | F | H | Q | K | I | R | C | A | L | M | K |
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