Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | M | E | D | I | T | A | T | I | O | N | W | Q | T | P |
| V | G | V | G | N | I | M | A | E | R | D | Y | A | D | S |
| F | N | E | C | I | A | U | G | S | R | N | C | E | T | U |
| H | I | L | L | F | E | N | Y | I | Q | I | E | R | S | N |
| I | P | A | K | A | I | H | N | U | S | P | O | E | R | B |
| B | E | H | G | G | H | K | J | U | B | P | Q | A | G | A |
| G | E | N | N | W | I | X | M | R | S | G | O | D | Z | T |
| F | L | I | M | N | S | O | E | G | U | N | F | I | O | H |
| X | S | S | G | J | H | A | N | U | P | I | B | N | A | I |
| N | B | T | Y | X | T | I | V | K | A | T | A | G | R | N |
| P | E | J | Q | H | Y | H | U | U | B | N | C | Q | M | G |
| A | W | L | I | A | K | Z | X | A | Q | U | G | G | A | I |
| M | U | N | L | A | Y | I | N | G | D | O | W | N | J | W |
| W | G | P | K | P | O | I | T | M | V | C | F | F | B | I |
| T | F | M | P | Z | E | W | M | P | C | F | Z | D | H | D |
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