Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | T | I | Q | O | E | S | J | L | N | L | C | M | F | Q |
| J | L | U | G | N | I | M | A | E | R | D | Y | A | D | P |
| B | W | E | A | N | U | S | D | P | R | T | R | E | L | O |
| Q | U | C | L | S | R | R | K | I | B | Y | E | A | A | L |
| Z | U | O | I | A | U | C | N | Y | Z | P | Y | A | Y | D |
| R | N | C | G | M | H | K | Y | P | B | I | N | H | I | N |
| B | L | N | P | R | I | X | G | R | N | N | P | N | N | O |
| K | D | Z | G | N | L | N | E | G | P | H | U | M | G | I |
| P | N | O | G | P | I | A | S | S | M | A | U | H | D | T |
| R | F | T | J | P | T | P | D | I | T | L | K | Q | O | A |
| G | E | V | E | H | O | N | X | J | N | E | P | C | W | T |
| A | X | E | I | R | E | A | D | I | N | G | X | Q | N | I |
| X | L | N | T | B | B | B | H | D | F | Y | I | X | N | D |
| S | G | S | U | N | B | A | T | H | I | N | G | N | U | E |
| V | U | W | I | G | N | I | T | N | U | O | C | I | G | M |
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