Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | P | L | A | Y | I | N | G | S | P | O | R | T | S | W |
| T | G | C | A | C | X | I | Z | F | W | E | R | U | N | T |
| C | V | N | I | Y | A | P | Y | Y | A | R | N | A | E | U |
| Y | Z | S | I | W | I | U | Z | D | G | B | N | U | A | S |
| D | U | G | X | H | I | N | I | D | A | M | P | R | E | S |
| M | O | F | N | T | T | N | G | T | S | P | W | X | T | L |
| E | X | B | N | I | G | A | H | D | P | N | H | M | G | V |
| D | Y | C | Y | H | P | I | E | G | O | A | X | Q | N | R |
| I | S | T | T | N | N | E | N | R | L | W | B | K | I | H |
| T | M | M | D | G | R | I | E | E | B | O | N | N | K | N |
| A | Y | L | Z | G | T | Y | Z | L | V | P | H | Y | N | N |
| T | U | F | G | N | I | G | N | I | S | A | E | V | I | J |
| I | R | K | U | J | P | H | R | U | L | B | X | E | R | X |
| O | R | O | G | N | I | M | A | E | R | D | Y | A | D | S |
| N | C | F | C | N | H | B | J | H | H | Z | L | Y | J | O |
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