Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | V | I |
| U | G | A | I | N | O | I | T | A | T | I | D | E | M | K |
| S | M | N | Y | A | S | Y | B | L | V | O | G | U | G | P |
| O | T | O | I | I | R | Q | L | R | C | A | S | Q | A | Y |
| I | D | F | N | H | N | Z | J | Q | U | I | U | F | E | M |
| G | E | Y | H | C | T | G | Z | G | C | A | I | J | T | L |
| N | I | E | A | U | M | A | D | M | C | G | U | Y | G | S |
| I | R | H | L | P | M | Q | E | O | T | Q | M | E | N | G |
| H | Q | V | E | L | X | G | U | R | W | Y | V | L | I | L |
| T | Z | U | U | G | N | N | W | Y | B | N | A | A | K | M |
| A | D | Q | L | I | T | P | L | I | R | P | I | H | N | P |
| B | V | B | G | I | J | K | N | U | T | Y | E | X | I | E |
| N | P | N | N | V | A | T | G | N | I | D | A | E | R | Q |
| U | I | G | G | N | I | M | A | E | R | D | Y | A | D | B |
| S | L | E | E | P | I | N | G | R | U | K | H | I | Q | K |
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