Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | D | Y | M | M | R | U | N | E | L | K | F | J | J | R |
| K | M | R | G | N | I | H | T | A | B | N | U | S | G | S |
| G | N | I | P | E | E | L | S | R | Y | C | T | N | R | I |
| U | N | K | J | U | M | T | Z | C | B | R | I | S | X | A |
| K | W | I | L | E | B | T | K | H | O | H | I | I | E | H |
| Q | O | F | D | L | M | K | M | P | T | N | O | T | C | N |
| C | D | H | G | A | Y | T | S | A | G | Y | G | T | O | L |
| G | G | L | G | H | E | G | E | I | A | N | I | I | U | Z |
| N | N | U | S | N | N | R | N | X | I | L | T | G | N | D |
| I | I | N | W | I | B | G | J | K | H | A | V | C | T | L |
| Y | Y | D | Y | P | B | J | N | O | T | A | I | L | I | Q |
| A | A | A | E | Q | Y | I | U | I | O | S | L | F | N | X |
| L | L | E | O | T | R | T | D | G | U | L | I | E | G | V |
| P | D | A | Y | D | R | E | A | M | I | N | G | F | H | L |
| S | Q | E | N | V | M | L | L | D | K | M | T | E | M | I |
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