Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | D | X | W | M | R | R | E | A | D | I | N | G | J | K |
| S | D | R | I | N | K | I | N | G | T | E | A | N | O | E |
| S | A | E | G | N | I | P | E | E | L | S | F | U | F | P |
| S | Y | S | E | G | N | W | O | D | G | N | I | Y | A | L |
| J | D | I | X | P | U | F | W | N | C | R | B | R | P | A |
| S | R | N | H | P | B | W | N | O | Q | A | A | N | T | Y |
| Q | E | G | A | Z | K | R | U | I | Q | H | E | J | Q | I |
| E | A | I | L | S | V | N | E | T | J | I | L | Z | X | N |
| X | M | N | E | O | T | P | C | A | G | A | A | W | U | G |
| V | I | G | K | I | B | V | V | T | T | L | H | J | B | S |
| Y | N | X | N | W | E | X | O | I | Y | H | N | B | G | P |
| N | G | G | H | A | L | E | G | D | I | W | I | T | E | O |
| C | N | T | A | F | V | U | X | E | J | Q | M | N | H | R |
| M | O | L | E | C | I | S | U | M | O | A | F | J | G | T |
| H | L | V | J | K | G | N | I | H | T | A | B | N | U | S |
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