Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | L | Q | B | B | Y | E | V | E | W | U | A | G | S | J |
| M | F | U | O | B | L | R | E | E | I | E | N | I | G | R |
| E | Q | P | X | A | C | Z | X | Y | T | I | N | N | S | P |
| D | G | T | H | I | C | E | W | G | P | G | I | D | D | N |
| I | N | N | S | N | L | V | N | E | I | H | R | N | P | G |
| T | I | U | F | A | B | I | E | N | T | C | W | M | Z | N |
| A | M | K | H | G | K | L | G | A | G | O | W | J | Q | I |
| T | A | X | J | N | S | D | E | L | D | V | G | G | S | H |
| I | E | N | I | Q | B | R | Q | G | G | B | N | N | X | T |
| O | R | R | G | G | B | M | N | U | M | B | I | I | B | A |
| N | D | L | W | P | D | I | K | I | A | U | T | D | J | B |
| G | Y | M | E | Z | Y | Z | B | H | G | Q | N | A | Q | N |
| X | A | E | U | A | J | B | T | Z | I | N | U | E | E | U |
| X | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| K | Z | C | L | V | R | W | U | J | C | Q | C | I | B | N |
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