Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | M | E | D | I | T | A | T | I | O | N | A | S | W | I |
| Z | D | V | V | Z | C | I | F | K | M | E | L | L | G | S |
| C | J | G | U | M | Y | U | M | N | T | E | I | N | T | U |
| I | G | W | E | R | X | E | L | G | E | R | I | R | M | N |
| S | N | U | L | R | L | E | N | P | L | H | O | E | L | B |
| U | I | N | A | A | M | I | I | O | T | P | F | A | G | A |
| M | M | S | H | A | K | N | L | A | S | G | X | D | N | T |
| O | A | X | N | N | G | D | E | G | I | N | F | I | I | H |
| P | E | N | I | Z | H | R | N | X | H | I | Q | N | G | I |
| U | R | R | L | B | B | I | T | P | N | T | H | G | N | N |
| Y | D | F | O | P | Y | T | W | Z | C | N | I | E | I | G |
| K | Y | X | E | A | U | F | T | D | R | U | X | H | S | L |
| Z | A | E | L | A | Y | I | N | G | D | O | W | N | S | N |
| Y | D | P | L | A | Y | I | N | G | Y | C | K | F | Q | V |
| J | Z | C | Y | T | R | A | Y | R | N | G | L | H | V | C |
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