Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | B | V | T | S | L | E | E | P | I | N | G | W | S |
| O | D | A | Y | D | R | E | A | M | I | N | G | N | I | S |
| A | R | E | W | O | T | L | M | F | U | F | G | N | V | A |
| M | I | X | E | M | W | W | J | L | N | S | G | T | U | Z |
| E | N | H | T | P | R | J | V | A | U | I | I | B | X | P |
| D | K | A | N | A | B | H | S | G | N | G | A | C | X | Z |
| I | I | L | V | W | M | R | N | G | N | Y | E | R | B | F |
| T | N | E | A | A | O | I | E | I | D | Y | L | H | A | A |
| A | G | C | O | Q | T | D | H | A | G | D | A | G | C | D |
| T | T | W | A | N | Z | T | G | N | T | O | H | X | Z | Y |
| I | E | W | U | V | A | B | I | N | A | H | N | Z | D | N |
| O | A | O | Q | B | V | D | B | C | I | I | I | S | N | S |
| N | C | F | N | R | A | L | B | M | Y | Y | E | N | F | A |
| Q | J | U | V | E | X | C | M | O | J | H | A | Y | G | H |
| Z | S | T | R | O | P | S | G | N | I | Y | A | L | P | Z |
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