Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | M |
| D | D | R | I | N | K | I | N | G | T | E | A | G | Z | R |
| Y | A | E | X | H | A | L | E | Z | U | U | S | J | K | V |
| C | Y | T | E | Y | B | G | N | I | T | N | U | O | C | G |
| E | D | U | K | P | L | A | Y | I | N | G | Y | I | N | H |
| Z | R | X | N | B | B | G | M | S | M | G | L | I | J | M |
| M | E | E | K | W | D | R | I | O | N | Z | P | Z | T | M |
| M | A | F | A | W | O | N | E | I | R | E | Z | G | T | H |
| G | M | B | P | D | G | D | H | A | E | M | I | F | O | C |
| O | I | C | K | I | I | T | G | L | T | R | J | M | Z | E |
| S | N | Q | N | J | A | N | S | N | W | H | Y | O | L | Q |
| Y | G | G | I | B | R | I | G | H | I | J | I | A | D | R |
| U | S | J | N | Q | X | V | S | X | B | Y | H | N | G | V |
| Z | O | U | K | W | A | Q | L | M | V | N | A | M | G | C |
| W | S | T | R | O | P | S | G | N | I | Y | A | L | P | S |
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