Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| R | C | N | L | H | S | T | M | Z | S | Z | O | N | L | Z |
| O | G | O | G | U | Y | E | L | A | H | N | I | X | M | C |
| P | N | F | U | I | M | A | L | W | J | H | P | G | E | L |
| S | I | E | F | N | N | C | S | S | T | V | N | L | D | A |
| G | M | F | O | X | T | G | L | A | Y | I | S | V | I | Y |
| N | A | E | W | D | M | I | E | G | P | S | G | J | T | I |
| I | E | L | U | W | R | R | N | E | M | F | C | Q | A | N |
| Y | R | A | G | O | B | I | E | G | U | M | K | H | T | G |
| A | D | H | T | P | D | L | M | E | S | M | O | N | I | D |
| L | Y | X | E | A | S | Z | U | W | I | R | C | C | O | O |
| P | A | E | E | B | C | V | A | F | C | V | V | S | N | W |
| I | D | R | I | N | K | I | N | G | T | E | A | C | T | N |
| Q | D | N | I | N | G | E | P | C | G | U | Q | U | U | A |
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