Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | G | O | A | J | A | E | C | C | T | F | K | B | K | S |
| O | G | N | F | E | E | M | Z | Z | G | B | M | X | V | L |
| B | R | N | I | E | T | L | C | Q | V | P | U | S | F | Y |
| R | V | Z | I | H | I | G | A | D | W | L | S | I | G | V |
| Y | G | U | Y | H | T | Y | N | H | Y | A | I | N | N | B |
| X | N | W | M | Z | T | A | V | I | N | Y | C | G | I | F |
| E | I | Z | X | Y | B | A | B | W | K | I | P | I | M | U |
| T | T | E | L | A | H | X | E | N | J | N | I | N | A | Z |
| T | N | G | N | I | D | A | E | R | U | G | I | G | E | D |
| Y | U | A | A | T | Z | A | R | N | B | S | Y | R | R | H |
| N | O | I | T | A | T | I | D | E | M | P | A | E | D | B |
| Y | C | R | E | S | I | K | D | S | N | O | E | K | Y | D |
| T | X | X | G | G | S | U | W | Z | J | R | U | E | A | U |
| N | W | O | D | G | N | I | Y | A | L | T | W | P | D | X |
| N | W | K | G | N | I | P | E | E | L | S | E | R | U | Q |
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