Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | H | M | U | O | W | R | B | W | K | H | M | J | Z | S |
| S | B | V | A | E | T | G | N | I | K | N | I | R | D | I |
| T | U | U | Q | J | T | O | E | L | A | H | X | E | A | D |
| R | P | N | J | B | O | K | T | F | N | Z | E | A | Y | I |
| O | S | C | B | N | S | T | C | W | H | P | Z | D | D | H |
| P | I | L | H | A | O | D | O | D | B | L | W | I | R | S |
| S | N | W | E | V | T | D | M | R | B | A | Y | N | E | S |
| G | G | Z | W | E | G | H | E | H | S | Y | I | G | A | T |
| N | I | S | A | N | P | A | I | J | C | I | S | U | M | T |
| I | N | E | I | S | T | I | I | N | W | N | Q | J | I | K |
| Y | G | Y | L | H | M | B | N | L | G | G | L | I | N | O |
| A | A | G | I | A | N | Z | V | G | O | B | B | C | G | T |
| L | M | N | O | D | H | G | N | I | T | N | U | O | C | A |
| P | G | Q | N | N | L | N | P | J | H | X | F | C | L | P |
| M | E | D | I | T | A | T | I | O | N | O | T | R | H | R |
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