Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | P | V | R | N | F | M | X | N | T | V | H | Z | B | B |
| S | L | L | G | N | I | M | A | E | R | D | Y | A | D | X |
| J | A | A | A | Q | C | D | U | G | L | B | N | E | R | W |
| Z | Y | Y | Q | Y | D | N | N | S | S | A | E | L | I | H |
| M | I | I | C | X | I | I | L | A | I | P | H | A | N | A |
| E | N | N | Y | V | T | N | K | I | B | C | I | N | K | D |
| D | G | G | E | N | Y | Z | G | R | F | Z | A | X | I | H |
| I | B | D | U | M | Z | I | E | S | I | N | G | I | N | G |
| T | G | O | T | I | S | A | L | M | P | B | D | O | G | M |
| A | C | W | K | B | T | E | O | T | X | O | S | H | T | N |
| T | M | N | M | H | E | V | X | R | W | R | R | J | E | D |
| I | C | S | I | P | X | C | U | H | K | S | Z | T | A | I |
| O | F | N | I | G | N | I | H | T | A | B | N | U | S | A |
| N | G | N | E | X | Y | X | G | C | P | L | I | W | T | G |
| C | G | W | G | N | I | D | A | E | R | R | E | F | G | I |
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