Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | T | R | G | N | I | M | A | E | R | D | Y | A | D | Z |
| S | R | X | D | W | Z | V | E | L | A | H | X | E | R | A |
| C | O | U | N | T | I | N | G | V | L | P | E | F | I | B |
| U | P | U | B | G | N | I | Y | A | L | P | S | C | N | E |
| I | S | V | F | B | O | Y | Z | L | B | Q | L | J | K | E |
| N | G | O | E | Z | I | L | E | R | I | O | E | H | I | Y |
| Y | N | S | L | A | T | U | E | E | P | J | E | S | N | B |
| P | I | U | A | A | A | A | R | A | A | N | P | I | G | P |
| G | Y | F | H | Y | T | Q | N | D | C | U | I | N | T | S |
| Z | A | F | N | H | I | B | R | I | E | V | N | G | E | G |
| O | L | F | I | X | D | I | B | N | E | R | G | I | A | N |
| Y | P | N | R | Z | E | X | H | G | S | T | V | N | O | T |
| C | G | V | Q | X | M | U | S | I | C | L | Y | G | T | E |
| D | K | R | J | E | L | A | Y | I | N | G | D | O | W | N |
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