Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | B | K | B | G | H |
| T | D | A | Y | D | R | E | A | M | I | N | G | D | K | S |
| R | R | E | G | S | C | E | T | T | O | F | Z | A | C | F |
| O | I | Q | E | G | G | L | A | X | F | B | R | A | N | C |
| P | N | N | X | P | N | Z | Z | D | P | X | H | D | O | N |
| S | K | Y | H | L | B | I | Q | Z | I | N | O | U | I | O |
| G | I | M | A | A | Q | R | G | O | P | N | N | H | T | B |
| N | N | O | L | Y | L | L | E | N | C | T | G | S | A | J |
| I | G | A | E | I | L | E | D | A | I | H | I | N | T | X |
| Y | T | K | F | N | I | F | U | N | T | S | S | J | I | Q |
| A | E | F | F | G | L | K | G | R | M | H | M | R | D | I |
| L | A | Y | I | N | G | D | O | W | N | E | I | Y | E | A |
| P | H | G | M | U | S | I | C | N | S | E | I | N | M | A |
| G | I | C | T | K | K | Q | P | F | M | A | U | H | G | E |
| S | L | E | E | P | I | N | G | H | L | Y | M | Z | V | S |
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