Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | B | A | P | T | N |
| K | K | N | W | O | D | G | N | I | Y | A | L | G | G | G |
| E | W | L | Q | B | I | H | A | C | T | A | K | N | O | Q |
| G | B | W | G | M | B | Z | I | F | Y | F | I | P | V | A |
| N | N | G | N | Q | F | S | A | I | N | H | A | L | E | A |
| I | E | N | I | N | U | M | N | V | T | R | O | T | X | N |
| H | X | I | T | M | I | G | G | A | G | U | G | W | H | G |
| T | Y | D | N | F | S | X | E | N | Z | N | K | X | A | U |
| A | W | A | U | P | Y | R | R | I | I | N | V | P | L | M |
| B | K | E | O | U | B | O | L | K | F | G | K | J | E | E |
| N | Q | R | C | P | B | I | N | R | H | U | N | G | D | T |
| U | T | P | E | L | O | I | W | I | M | G | A | I | U | G |
| S | O | E | I | K | R | G | N | I | P | E | E | L | S | Y |
| W | D | A | Y | D | R | E | A | M | I | N | G | L | L | Z |
| P | U | Y | F | M | V | I | B | O | Y | Z | W | F | E | P |
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