Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Z | E | U | P | W | V | D | A | A | Q | U | M | G | L |
| G | Y | S | U | N | B | A | T | H | I | N | G | N | G | P |
| H | B | L | T | U | B | W | Q | R | P | U | I | N | Q | Z |
| U | A | E | E | R | E | A | D | I | N | G | I | P | C | Q |
| E | E | E | K | O | O | K | Q | L | N | H | N | Q | O | F |
| Z | T | P | R | U | R | P | I | I | T | F | H | M | U | H |
| Z | G | I | N | R | A | M | S | A | K | W | A | L | N | D |
| U | N | N | J | F | U | I | E | G | B | F | L | F | T | G |
| C | I | G | O | S | Y | R | A | J | N | V | E | Z | I | T |
| V | K | S | I | P | B | N | Q | X | D | I | G | U | N | J |
| I | N | C | G | P | L | A | Y | I | N | G | Y | I | G | J |
| J | I | B | E | X | H | A | L | E | X | P | L | A | Q | Z |
| U | R | E | T | N | W | O | D | G | N | I | Y | A | L | Y |
| M | D | A | Y | D | R | E | A | M | I | N | G | R | I | P |
| N | M | E | D | I | T | A | T | I | O | N | N | Z | C | L |
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