Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | T | O |
| L | I | C | B | N | P | U | S | I | R | R | E | E | G | C |
| E | L | N | O | P | M | J | N | T | I | Z | F | N | M | Q |
| E | A | E | G | U | B | E | T | B | G | Z | I | S | U | H |
| P | E | W | D | I | N | D | D | H | A | H | Y | J | S | H |
| I | T | W | H | N | N | T | Y | I | T | T | U | L | I | U |
| N | G | Y | T | Q | W | G | I | A | T | F | H | R | C | S |
| G | N | E | K | U | Q | O | E | N | G | A | E | I | M | G |
| G | I | L | L | Y | D | R | D | Q | G | W | T | V | N | E |
| K | K | A | A | I | B | B | M | G | U | F | G | I | L | G |
| Q | N | H | M | P | L | A | Y | I | N | G | S | A | O | N |
| B | I | X | E | B | X | I | S | Z | U | I | H | B | R | N |
| W | R | E | A | D | I | N | G | U | W | N | Y | I | V | R |
| J | D | A | Y | D | R | E | A | M | I | N | G | A | B | P |
| I | Q | U | A | L | I | D | E | C | Y | R | C | K | L | N |
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