Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
| T | X | J | M | Z | H | W | M | F | W | D | G | E | G | P |
| N | A | Q | O | E | B | U | C | D | Z | G | Y | N | W | L |
| W | G | Y | B | V | D | Y | H | L | N | O | I | Y | L | A |
| O | N | G | G | K | G | I | V | I | X | H | Z | W | A | Y |
| D | I | C | V | U | P | N | T | G | T | A | T | T | O | I |
| G | M | U | S | I | C | N | I | A | N | G | D | R | D | N |
| N | A | E | R | S | U | Z | E | H | T | I | G | K | U | G |
| I | E | L | Y | O | M | R | I | E | T | I | D | P | Z | S |
| Y | R | A | C | M | B | B | L | E | D | A | O | A | O | P |
| A | D | H | L | P | L | A | Y | I | N | G | B | N | E | O |
| L | Y | X | E | N | H | J | C | A | F | U | T | N | W | R |
| C | A | E | F | N | T | Q | T | F | W | M | L | W | U | T |
| R | D | R | I | N | K | I | N | G | T | E | A | U | P | S |
| H | Z | O | U | S | E | O | R | Z | F | K | I | B | D | Z |
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