Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | T | Q | E | N | B | G | X | Y | C | O | L | B | D | C |
| G | N | B | A | E | T | G | N | I | K | N | I | R | D | N |
| E | G | Q | U | E | D | X | E | L | A | H | X | E | A | O |
| I | N | L | B | N | Y | G | P | T | E | Z | E | N | Y | I |
| O | I | Y | N | G | N | I | Y | A | L | P | G | M | D | T |
| B | G | G | O | N | W | B | N | R | B | W | N | I | R | A |
| Z | N | N | E | U | W | H | M | R | K | F | I | R | E | T |
| H | I | I | L | J | X | O | E | Q | G | Z | T | X | A | I |
| M | S | H | A | C | L | A | D | N | C | G | N | C | M | D |
| U | T | T | H | O | T | E | I | G | N | L | U | S | I | E |
| S | E | A | N | H | E | P | U | I | N | P | O | T | N | M |
| I | K | B | I | S | E | S | D | E | E | I | C | D | G | S |
| C | O | N | E | E | K | A | L | C | M | K | Y | H | Y | B |
| M | G | U | L | N | E | L | R | G | R | I | S | A | G | F |
| G | S | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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