Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | E | T | B | C | G | X | Z | H | H | Z | B | M | O | V |
| S | N | W | O | D | G | N | I | Y | A | L | G | W | G | G |
| U | T | R | A | N | M | U | S | I | C | T | I | N | S | N |
| N | A | R | C | I | U | E | I | N | S | J | I | U | I | I |
| B | E | E | O | Q | A | G | D | L | X | H | X | N | R | G |
| A | T | A | U | P | F | Q | E | I | T | Z | C | H | L | N |
| T | G | D | N | R | S | E | U | A | T | J | A | V | X | I |
| H | N | I | T | M | P | G | E | X | G | A | L | O | K | S |
| I | I | N | I | I | U | R | N | E | B | F | T | Y | A | E |
| N | K | G | N | Q | B | K | C | I | M | I | Y | I | L | B |
| G | N | G | G | P | J | S | Q | O | Y | L | P | A | O | I |
| W | I | E | E | F | W | K | B | T | B | A | H | R | G | N |
| N | R | E | X | H | A | L | E | R | E | N | L | M | S | V |
| D | D | A | Y | D | R | E | A | M | I | N | G | P | Y | Z |
| D | V | R | D | W | J | S | D | N | N | V | B | B | I | N |
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