Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | Q | G | F | X | Y | Y | Q | A | U | D | H | S | V | W |
| C | D | R | I | N | K | I | N | G | T | E | A | G | T | G |
| I | A | E | X | H | A | L | E | U | X | H | N | T | F | G |
| S | Y | D | E | F | N | I | I | N | T | I | X | Q | T | N |
| U | D | S | F | P | T | S | D | P | T | F | B | J | X | I |
| M | R | G | I | N | B | T | L | N | R | C | F | L | U | P |
| E | E | N | O | N | W | R | U | N | I | Z | E | Q | A | E |
| D | A | I | Z | B | G | O | E | T | K | Y | L | I | U | E |
| I | M | H | T | G | C | I | D | A | M | A | A | X | G | L |
| T | I | T | T | N | X | U | N | G | T | B | H | K | W | S |
| A | N | A | B | I | W | R | T | G | N | H | N | I | A | W |
| T | G | B | I | D | Q | V | O | U | V | I | I | Y | C | H |
| I | P | N | A | A | P | Z | O | V | F | J | Y | N | T | W |
| O | C | U | A | E | Z | D | P | I | S | S | M | A | G | Y |
| N | Y | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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