Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | U | A | H | G | A | V | J | X | G | O | G | X | F | G |
| X | G | Y | H | W | H | E | G | N | U | L | A | W | X | W |
| S | P | N | K | C | L | Q | I | J | D | Q | S | S | Y | N |
| B | L | J | I | A | T | T | G | H | S | I | D | T | G | O |
| D | A | A | H | H | N | S | B | N | N | F | P | V | N | I |
| F | Y | N | Y | U | T | Z | I | G | I | G | G | A | I | T |
| I | I | T | O | I | N | A | I | W | N | D | V | D | M | A |
| G | N | C | V | T | N | N | E | I | F | S | A | U | A | T |
| Q | G | A | O | W | G | G | H | R | E | U | S | E | E | I |
| M | S | P | U | R | G | T | D | L | B | I | A | W | R | D |
| D | P | Q | S | K | A | E | A | O | C | P | H | O | D | E |
| H | O | E | X | B | C | H | A | B | W | Y | E | M | Y | M |
| P | R | Q | N | G | X | V | I | V | J | N | D | E | A | E |
| U | T | U | A | E | T | G | N | I | K | N | I | R | D | Y |
| Z | S | L | E | E | P | I | N | G | L | D | D | E | J | C |
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