Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | G | O | X | R | P | X | K | M | E | R | C | O | M | X |
| C | H | H | L | B | H | N | I | C | I | S | U | M | G | P |
| P | A | P | A | W | M | D | K | J | G | V | E | N | N | Z |
| I | A | U | Y | F | Y | Q | J | N | W | D | I | G | W | R |
| N | E | Y | I | S | H | Q | I | D | I | H | C | N | U | V |
| C | T | C | N | W | Y | T | S | T | T | W | E | I | G | F |
| D | G | T | G | Z | N | R | A | A | D | L | T | P | N | F |
| I | N | T | D | U | N | T | E | W | A | K | G | E | I | F |
| J | I | M | O | Z | I | R | G | H | L | N | Z | E | H | E |
| V | K | C | W | O | B | M | N | N | I | F | G | L | T | L |
| U | N | L | N | P | J | I | N | D | I | P | O | S | A | A |
| B | I | T | E | T | M | G | A | I | O | G | Y | U | B | H |
| N | R | E | D | A | O | E | R | F | X | O | N | U | N | X |
| Z | D | A | Y | D | R | E | A | M | I | N | G | I | U | E |
| L | P | L | A | Y | I | N | G | S | P | O | R | T | S | I |
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