Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | F | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| V | C | C | A | O | M | N | I | F | U | T | Y | J | G | L |
| X | H | Y | Y | W | X | G | Y | E | N | T | L | N | O | E |
| K | G | P | I | O | F | N | X | W | B | E | I | O | Y | E |
| X | N | S | N | S | Q | I | Y | E | A | H | N | M | W | P |
| E | I | I | G | U | S | D | F | Q | T | B | H | E | S | I |
| M | M | N | D | I | C | A | L | A | H | Q | A | D | E | N |
| U | A | G | O | T | V | E | E | A | I | O | L | I | S | G |
| S | E | I | W | H | S | R | X | F | N | K | E | T | W | U |
| I | R | N | N | F | B | L | J | Y | G | R | U | A | V | I |
| C | D | G | A | P | L | A | Y | I | N | G | T | T | P | Y |
| A | Y | S | E | X | H | A | L | E | I | B | A | I | X | V |
| D | A | E | M | C | C | G | N | I | T | N | U | O | C | P |
| Q | D | R | I | N | K | I | N | G | T | E | A | N | T | K |
| J | Z | K | H | O | W | W | Q | S | Y | X | E | R | D | H |
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