Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | P | N | O | I | T | A | T | I | D | E | M | O | L | N |
| W | L | A | Y | I | N | G | D | O | W | N | B | W | G | J |
| I | A | G | N | I | P | E | E | L | S | Q | P | N | F | R |
| E | Y | P | R | Q | K | N | G | I | H | G | I | U | B | A |
| K | I | N | S | X | A | N | N | B | N | H | I | F | E | B |
| B | N | D | D | L | I | G | G | I | T | G | C | T | V | P |
| Y | G | G | K | T | I | A | H | A | P | B | G | A | D | Y |
| Y | S | O | N | N | E | T | E | I | R | N | G | Q | J | X |
| L | P | U | G | Z | A | R | D | N | I | N | E | Z | H | E |
| E | O | D | H | B | B | S | K | K | I | L | B | C | L | B |
| C | R | S | N | P | P | H | N | D | A | Y | I | A | N | H |
| A | T | U | E | U | G | I | A | H | W | S | H | F | Z | U |
| E | S | E | F | C | R | E | X | X | U | N | Q | N | E | X |
| H | D | A | Y | D | R | E | A | M | I | N | G | T | A | P |
| M | Q | P | O | W | P | D | A | T | H | Y | Y | Z | L | D |
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