Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | Y | Q | G | J | Q | E | F | P | B | L | A | A | B | U |
| U | K | R | M | B | E | L | A | H | X | E | L | S | G | C |
| J | D | I | O | I | I | A | L | L | T | G | G | N | S | I |
| S | G | O | G | G | K | H | B | G | N | W | I | T | U | S |
| X | N | W | N | E | L | N | N | I | L | H | R | O | N | U |
| U | I | I | I | R | R | I | P | A | T | O | E | L | B | M |
| O | M | F | G | W | K | E | Z | A | P | D | A | T | A | E |
| H | A | N | N | N | E | Q | E | S | G | Z | D | R | T | D |
| P | E | V | I | L | J | R | G | U | N | M | I | Q | H | I |
| H | R | R | S | A | B | N | K | U | I | C | N | A | I | T |
| I | D | I | S | P | I | B | E | O | T | W | G | C | N | A |
| E | Y | D | E | Y | U | G | O | F | N | Y | Z | G | G | T |
| E | A | E | A | F | K | U | P | A | U | I | J | K | S | I |
| S | D | L | A | Y | I | N | G | D | O | W | N | S | G | O |
| I | P | L | A | Y | I | N | G | I | C | Y | R | G | B | N |
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