Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | N | D |
| U | D | A | Y | D | R | E | A | M | I | N | G | O | J | R |
| N | R | E | W | I | L | E | U | Z | T | X | I | E | S | D |
| B | I | X | E | O | B | S | A | J | L | T | J | L | C | U |
| A | N | H | N | P | I | H | X | D | A | T | E | W | O | U |
| T | K | A | W | C | B | D | V | T | I | E | L | L | U | G |
| H | I | L | O | N | O | R | I | O | P | N | B | Q | N | U |
| I | N | E | D | E | N | D | E | I | D | N | G | Q | T | E |
| N | G | T | G | U | E | X | N | A | Y | A | A | Y | I | C |
| G | T | T | N | M | X | G | R | G | T | J | W | K | N | Y |
| Y | E | L | I | J | Y | M | F | I | Z | H | T | M | G | K |
| I | A | C | Y | G | H | E | L | A | H | N | I | V | H | D |
| H | E | H | A | V | R | D | C | Q | E | U | T | N | O | J |
| U | B | Q | L | Y | A | K | E | L | Z | I | C | T | G | C |
| C | X | M | R | K | V | P | S | I | N | G | I | N | G | W |
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