Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | J | K | M | G | N | I | P | E | E | L | S | X | V | T |
| F | Y | Z | G | N | I | M | A | E | R | D | Y | A | D | W |
| L | T | B | I | I | N | N | E | X | R | M | F | E | F | P |
| X | M | E | F | G | Y | D | A | I | U | X | E | E | L | U |
| V | H | B | V | N | U | G | N | S | U | P | S | A | A | T |
| L | E | G | R | I | F | K | I | C | B | M | Y | Z | Y | Z |
| D | L | N | H | S | I | C | S | R | I | I | X | Q | I | C |
| K | A | I | T | N | L | F | E | G | N | H | Q | L | N | F |
| D | H | H | G | Y | B | A | W | G | L | U | R | F | G | C |
| C | X | T | Z | B | T | M | S | H | H | P | V | E | D | G |
| A | E | A | B | H | W | P | M | H | J | K | E | L | O | L |
| A | I | B | I | C | O | U | N | T | I | N | G | A | W | G |
| Q | K | N | E | R | E | A | D | I | N | G | E | H | N | J |
| K | G | U | T | F | F | F | O | N | G | A | E | N | S | T |
| V | W | S | R | V | M | E | D | I | T | A | T | I | O | N |
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