Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | W | E | S | G | N | I | H | T | A | B | N | U | S | S |
| E | G | Q | E | L | N | P | Y | A | O | V | D | T | T | D |
| D | L | N | Q | M | A | T | Q | T | L | C | R | S | S | C |
| I | F | W | I | N | H | A | L | E | Y | O | E | L | G | K |
| T | S | O | Y | H | M | M | A | Z | P | U | A | E | N | D |
| A | O | D | A | U | T | B | C | S | S | N | D | E | I | J |
| T | C | G | S | Y | Q | A | G | J | P | T | I | P | M | Z |
| I | P | N | P | K | H | N | E | T | P | I | N | I | A | D |
| O | I | I | T | W | I | U | U | R | B | N | G | N | E | Q |
| N | F | Y | L | Y | F | D | W | W | B | G | T | G | R | F |
| G | Q | A | A | G | N | I | Y | A | L | P | L | B | D | M |
| A | B | L | V | A | P | E | L | A | H | X | E | O | Y | U |
| I | P | I | Q | G | N | I | G | N | I | S | S | E | A | S |
| W | A | F | A | E | T | G | N | I | K | N | I | R | D | I |
| D | B | X | D | S | X | W | Q | X | Q | Y | G | L | I | C |
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