Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | R | N | W | O | D | G | N | I | Y | A | L | X | R | F |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | Q |
| F | H | D | R | R | W | B | E | L | A | H | X | E | A | S |
| M | E | D | I | T | A | T | I | O | N | W | E | D | Y | S |
| R | S | Q | E | G | N | I | Y | A | L | P | R | F | D | I |
| D | O | G | M | U | O | U | P | Z | B | V | Y | R | R | N |
| F | M | N | E | T | N | K | S | R | R | O | I | E | E | G |
| X | B | I | L | T | B | Y | E | N | G | N | A | B | A | I |
| E | A | H | A | N | X | A | U | N | K | D | X | A | M | N |
| D | T | T | H | M | T | Y | I | I | I | D | K | U | I | G |
| P | L | A | N | H | G | P | N | N | E | E | S | E | N | D |
| S | O | B | I | P | E | G | G | Q | Q | I | G | R | G | O |
| M | F | N | B | E | T | Q | P | L | C | C | G | E | Y | C |
| Q | G | U | L | E | L | P | S | S | S | E | Y | M | R | T |
| U | D | S | A | C | O | U | N | T | I | N | G | R | B | C |
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