Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | Z | Q | N | B | P | N | I | G | S | Z | U | S | R | X |
| Z | G | G | P | L | M | U | S | I | C | Q | H | I | S | Z |
| R | X | N | N | Y | O | B | A | D | N | I | F | N | G | L |
| E | N | Y | I | I | F | N | C | O | N | R | G | G | A | A |
| A | Z | M | N | H | H | U | E | L | R | Z | N | I | E | Y |
| D | H | E | H | Z | T | T | D | V | D | Z | I | N | T | I |
| I | S | D | A | K | D | A | A | N | Y | U | P | G | G | N |
| N | V | I | L | S | C | A | E | B | J | I | E | E | N | G |
| G | Q | T | E | J | M | R | H | R | N | E | E | L | I | D |
| V | V | A | U | U | X | W | R | M | B | U | L | A | K | O |
| C | N | T | I | G | N | I | Y | A | L | P | S | H | N | W |
| Z | U | I | T | E | K | T | D | T | M | F | E | X | I | N |
| H | C | O | U | N | T | I | N | G | T | Q | Z | E | R | Z |
| U | Y | N | G | N | I | M | A | E | R | D | Y | A | D | V |
| A | W | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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