Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | N | C | J | T | S | T | O | T | I | V | U | J | N | N |
| O | O | X | G | N | I | M | A | E | R | D | Y | A | D | N |
| O | I | E | P | P | O | O | Q | Y | R | P | R | E | Z | R |
| J | T | K | L | F | T | W | K | I | H | Y | E | C | N | B |
| X | A | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| O | T | G | W | R | H | K | F | U | B | U | E | W | I | L |
| S | I | G | U | S | I | X | N | R | N | A | W | N | E | E |
| H | D | B | T | N | N | B | E | T | D | J | G | N | N | E |
| I | E | C | G | K | A | A | I | I | K | I | Y | U | Q | P |
| Q | M | T | B | T | T | N | N | T | N | R | Z | J | X | I |
| M | E | Y | H | H | G | G | H | G | O | D | J | B | D | N |
| A | Y | I | I | N | H | A | L | E | X | Q | L | P | N | G |
| W | N | N | D | L | A | Y | I | N | G | D | O | W | N | Q |
| G | G | H | F | K | J | P | S | I | C | I | S | U | M | H |
| X | C | Q | I | N | V | Q | U | Q | W | B | F | P | F | T |
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