Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | M | T | S | V | V | I | Z | E | Q | W | L | T | Q | M |
| Y | D | R | I | N | K | I | N | G | T | E | A | K | C | R |
| N | A | E | J | N | O | U | R | Q | S | I | C | E | N | W |
| O | Y | A | E | X | H | A | L | E | M | U | S | I | C | U |
| D | D | D | S | P | W | A | J | A | E | X | W | L | J | C |
| G | R | I | I | L | B | L | L | X | D | V | N | M | V | E |
| N | E | N | N | A | U | R | O | E | I | N | W | R | B | Q |
| I | A | G | G | Y | K | K | E | O | T | C | O | G | R | W |
| H | M | K | I | I | X | T | Y | A | A | U | D | H | U | O |
| T | I | V | N | N | N | U | G | E | T | U | G | A | Q | B |
| A | N | K | G | G | Q | N | B | B | I | H | N | D | Q | J |
| B | G | X | G | N | I | T | N | U | O | C | I | M | S | U |
| N | P | P | U | U | Y | W | O | B | N | A | Y | N | X | M |
| U | G | N | I | P | E | E | L | S | J | O | A | Y | G | V |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | V | C |
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