Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | M | S | B | E | X | H | A | L | E | S | B | H | H | S |
| J | L | B | T | C | B | G | N | I | Y | A | L | P | D | F |
| I | K | N | W | O | D | G | N | I | Y | A | L | E | A | L |
| I | R | W | H | U | P | B | Q | X | L | A | E | Z | Y | G |
| G | C | Z | A | N | M | Y | T | C | Y | P | N | F | D | Z |
| N | Q | G | H | T | C | X | P | I | B | O | X | R | R | B |
| I | N | N | K | I | N | M | N | R | I | E | I | G | E | D |
| H | R | I | J | N | T | G | E | T | A | N | N | N | A | V |
| T | G | D | D | G | S | A | A | M | K | M | H | I | M | T |
| A | C | A | W | P | T | T | K | I | Y | U | A | P | I | H |
| B | A | E | O | H | I | E | N | C | R | S | L | E | N | M |
| N | U | R | I | D | F | G | Z | W | H | I | E | E | G | K |
| U | T | N | E | A | T | L | K | G | Q | C | Z | L | L | Y |
| S | G | M | R | E | T | G | N | I | G | N | I | S | M | E |
| B | X | Q | A | S | C | Z | K | N | H | X | N | N | R | C |
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