Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | M | E | D | I | T | A | T | I | O | N | C | L | O | M |
| G | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| N | A | E | U | Y | E | W | G | G | J | N | C | E | A | B |
| I | Y | K | E | N | J | A | Z | N | L | B | L | N | Y | B |
| P | D | L | M | P | B | Q | D | A | I | A | Z | C | I | U |
| E | R | R | O | D | B | A | W | I | H | T | I | W | N | S |
| E | E | Z | I | E | E | R | T | X | N | S | N | I | G | Y |
| L | A | M | L | N | J | L | E | H | Z | G | E | U | D | Y |
| S | M | U | S | D | K | Q | S | A | I | Y | Q | A | O | I |
| I | I | U | D | A | Y | I | M | B | T | N | V | N | W | C |
| N | N | N | S | P | L | N | N | D | X | H | G | K | N | Q |
| G | G | B | H | I | O | O | T | G | D | W | I | T | I | F |
| I | I | M | M | A | C | T | R | P | T | V | R | N | U | J |
| N | K | A | J | W | L | P | I | R | F | E | A | W | G | E |
| G | D | M | C | S | U | E | A | A | U | H | A | Z | O | Y |
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