Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Q | V | W | N | O | N | G | N | I | P | E | E | L | S |
| J | U | E | A | E | T | G | N | I | K | N | I | R | D | I |
| P | R | R | X | P | C | J | Y | C | H | P | S | E | A | N |
| L | A | Y | I | N | G | D | O | W | N | N | E | X | Y | G |
| A | N | D | N | Q | M | U | N | L | T | P | N | H | D | I |
| Y | X | S | Z | O | N | X | M | Y | B | L | B | A | R | N |
| I | D | K | Q | T | I | G | H | R | P | A | P | L | E | G |
| N | F | F | I | L | N | T | E | N | D | Y | A | E | A | V |
| G | H | N | H | I | Y | A | A | Z | C | I | S | U | M | S |
| S | G | N | D | V | T | C | Z | T | D | N | E | E | I | Y |
| P | L | A | U | H | P | B | K | B | I | G | F | M | N | D |
| O | E | G | I | N | H | A | L | E | P | D | G | C | G | E |
| R | Y | N | P | T | E | C | N | J | O | L | E | I | N | V |
| T | G | E | B | F | U | N | F | L | B | I | V | M | K | I |
| S | U | N | B | A | T | H | I | N | G | N | P | S | Y | J |
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