Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | B | N | U | S | P | A | F | C | O |
| H | S | A | G | N | I | M | A | E | R | D | Y | A | D | L |
| G | X | X | E | W | U | O | E | L | A | H | X | E | R | S |
| L | O | Y | Q | S | P | Z | F | E | I | F | E | S | I | T |
| L | A | Y | I | N | G | D | O | W | N | P | X | E | N | R |
| R | F | C | P | J | D | J | B | B | B | N | C | K | K | O |
| C | L | G | N | I | D | A | E | R | Q | O | G | W | I | P |
| S | I | N | G | I | N | G | E | V | U | I | T | N | N | S |
| N | L | K | F | J | X | A | T | N | Z | T | H | U | G | G |
| X | H | E | Z | W | T | J | T | U | I | A | J | U | T | N |
| H | S | L | E | H | E | I | B | G | L | T | H | X | E | I |
| K | U | I | I | P | N | A | Y | E | Y | I | O | L | A | Y |
| F | I | N | D | G | I | T | Y | M | G | D | A | I | U | A |
| W | G | V | T | N | U | N | Y | I | G | E | Y | O | G | L |
| Z | A | F | Z | Y | W | L | G | T | F | M | L | V | W | P |
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