Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | E | V | Z | E | L | E | N | G | N | I | Y | A | L | P |
| G | N | I | H | T | A | B | N | U | S | D | M | E | G | L |
| F | G | N | I | D | A | E | R | L | W | A | D | N | A | A |
| E | G | U | H | W | M | T | E | W | K | S | I | Y | H | Y |
| L | N | A | S | M | T | E | O | O | I | H | I | P | P | I |
| S | I | B | A | A | P | A | R | N | T | N | W | F | W | N |
| H | M | U | S | I | C | J | G | A | G | C | I | G | K | G |
| V | A | P | N | W | U | I | E | D | B | B | E | N | H | S |
| R | E | G | Y | W | N | R | O | I | X | A | L | I | R | P |
| F | R | U | J | G | B | W | X | Z | X | N | A | T | A | O |
| F | D | C | U | P | N | H | U | F | G | J | H | N | G | R |
| Y | Y | Y | E | X | H | A | L | E | X | G | N | U | U | T |
| D | A | E | G | M | E | D | I | T | A | T | I | O | N | S |
| Y | D | R | I | N | K | I | N | G | T | E | A | C | O | P |
| G | U | S | H | O | J | W | O | J | D | L | Q | Z | O | F |
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