Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | L | A | Y | I | N | G | S | P | O | R | T | S | G |
| N | W | A | G | N | I | M | A | E | R | D | Y | A | D | X |
| I | F | Y | T | V | M | U | E | L | A | H | X | E | R | L |
| H | P | I | G | L | N | S | G | X | C | P | E | L | I | D |
| T | C | N | N | D | N | I | Y | S | X | P | N | C | N | K |
| A | F | G | I | K | O | C | H | G | B | L | M | O | K | R |
| B | L | D | P | R | I | C | L | R | X | A | C | U | I | E |
| N | S | O | E | I | T | M | E | E | P | Y | U | N | N | Z |
| U | I | W | E | X | A | A | A | A | T | I | L | T | G | V |
| S | N | N | L | U | T | M | R | D | O | N | F | I | T | Q |
| R | G | R | S | H | I | Y | U | I | N | G | N | N | E | E |
| M | I | K | I | A | D | X | Q | N | H | H | W | G | A | Z |
| C | N | N | L | S | E | M | U | G | A | F | B | I | B | N |
| D | G | K | G | Y | M | M | R | L | F | Q | R | Y | B | N |
| Z | U | C | J | A | V | F | E | H | I | R | I | J | E | A |
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