Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | M | R | X | C | G | F | X | E | Y | P | L | Z | U | O |
| L | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| G | A | E | U | G | E | U | L | Z | N | D | I | E | A | K |
| E | Y | C | E | N | N | A | N | D | B | R | S | X | Y | K |
| G | D | A | Y | P | B | I | D | T | X | Y | F | X | I | Y |
| N | R | R | K | C | B | A | P | I | I | V | Q | T | N | N |
| I | E | F | I | D | R | R | T | E | N | N | Z | M | G | O |
| G | A | X | V | N | S | M | E | H | E | G | G | O | D | I |
| N | M | F | H | P | K | V | Y | A | I | L | F | C | O | T |
| I | I | U | W | A | H | I | H | R | T | N | S | Z | W | A |
| S | N | N | S | D | L | G | N | O | P | H | G | A | N | T |
| J | G | G | H | I | M | E | V | G | O | M | I | Y | C | I |
| W | O | X | G | A | C | Q | G | C | T | D | K | N | H | D |
| W | Z | J | N | Y | L | V | C | L | W | E | H | L | G | E |
| H | M | W | X | H | K | E | G | F | B | Q | A | C | M | M |
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