Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | M | V | V | G | N | I | P | E | E | L | S | J | C | W |
| H | G | M | U | W | J | L | I | U | L | U | W | O | G | P |
| W | D | N | H | E | U | Y | Z | S | N | A | W | E | M | L |
| G | L | R | I | D | F | M | G | B | T | K | H | E | G | A |
| N | F | A | O | H | L | F | A | N | Q | R | D | N | N | Y |
| I | F | B | Y | O | T | T | V | J | I | I | Z | W | I | I |
| G | S | E | W | I | H | A | S | P | T | D | V | Y | M | N |
| N | C | X | S | I | N | P | E | A | I | F | A | U | A | G |
| I | Q | O | N | X | N | G | T | R | E | I | S | E | E | S |
| S | M | G | U | S | J | I | D | L | B | I | E | U | R | P |
| R | W | C | F | N | O | B | A | O | C | P | C | T | D | O |
| C | J | G | N | N | T | H | D | I | W | M | E | P | Y | R |
| I | U | L | T | I | X | I | Y | C | D | N | Z | E | A | T |
| L | W | E | A | E | T | G | N | I | K | N | I | R | D | S |
| P | E | B | G | Z | F | P | A | G | F | N | Y | G | P | P |
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