Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | T | O | G | N | I | H | T | A | B | N | U | S | H | G |
| N | O | I | T | A | T | I | D | E | M | L | T | X | G | M |
| G | N | T | B | G | N | I | D | A | E | R | Y | N | U | A |
| N | W | X | G | N | I | T | N | U | O | C | I | S | T | A |
| I | O | H | B | D | P | C | N | P | B | H | I | Y | E | H |
| P | D | D | U | G | Y | D | S | B | T | C | H | T | B | R |
| E | G | W | K | X | F | G | V | A | Z | T | G | C | L | U |
| E | N | Y | X | F | N | D | E | M | N | N | E | Q | V | J |
| L | I | E | B | I | G | R | V | O | I | T | E | C | S | M |
| S | Y | D | Y | V | B | N | W | K | A | L | B | L | I | J |
| D | A | A | Y | P | H | D | N | Q | A | C | T | P | N | X |
| P | L | U | E | J | N | I | N | H | A | L | E | J | G | M |
| P | B | E | Q | Q | R | H | X | Q | Z | T | J | Z | I | X |
| M | D | A | Y | D | R | E | A | M | I | N | G | D | N | N |
| W | A | P | U | Z | T | W | R | B | J | A | O | X | G | X |
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